Body and Mind Morning Activation
Date and time is TBD
|Location is TBD
The best way to start your Summer Saturday!
Time & Location
Date and time is TBD
Location is TBD
About the event
Wake up to a morning that feels worlds away from the ordinary. Set in the gardens of an exclusive beachfront villa overlooking the crystal-clear waters of Connos Bay, it's a beautifully curated ritual designed to awaken your body, calm your mind and leave you feeling completely renewed.
Begin with an energising Pilates class in the fresh sea air, followed by a guided mobility and breathwork session led by Christina Christo, founder of WIQ, whose holistic approach to movement helps you reconnect with your body, improve mobility and cultivate a sense of calm that lasts long after the morning ends.
After your practice, gather for a nourishing selection of handcrafted smoothies, wholesome yoghurt bowls and healthy seasonal bites before taking a refreshing dip in the turquoise waters just moments away. Surrounded by nature, sunshine and like-minded people, every element has been thoughtfully designed to celebrate the luxury of slowing down and…